Veggie Egg Bite Recipe
Veggie Egg Bites are mini frittatas packed with eggs, spinach, bell peppers, tomatoes, and onions. Perfect for camping, they can be prepped ahead, stored, and reheated easily. Nutritious and delicious, they're a great grab-and-go meal for outdoor adventures.
Ingredients
- 4 eggs
- 1/4 cup milk
- 1/2 cup spinach chopped
- 1/2 cup cherry tomatoes halved
- 1/2 bell pepper diced
- 1/4 cup cheese shredded
- salt to taste
- pepper to taste
Instructions
Make-Ahead:
- Preheat oven to 375°F (190°C).
- In a bowl, whisk the eggs, milk, salt, and pepper.
- Stir in the spinach, bell peppers, cherry tomatoes, and cheese.
- Pour mixture into a greased muffin tin and bake for 20-25 minutes until set.
- Let cool and store in the cooler.
At Camp:
- Reheat on a skillet or eat cold.
Notes
This recipe scaled to 2 servings makes about 6 bites. Calories are an estimation. Always check with your vet before sharing food with your dog.